Jak pečovat o pleť ve třiceti

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Jak pečovat o pleť ve třiceti

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 Zatímco ve věku kolem dvacítky je pleť svěží a dobře vypadající a trápí ji problémy s mastnotou a pletí, kolem třicítky problém s akné odpadá a naopak začíná pleť šednout a ztrácí na zářivosti. Pojďme se podívat na to, jak postupovat při péči o pleti, je-li vám třicet.

Hydratace
Hydratační krémy byste měli začít používat kolem dvaceti let a ve třicítce byste s tím měli pokračovat. Pleť potřebuje ještě více dodat živin, proto se nebojte používat i takové výživové krémy, které jsou doplněny o nejrůznější obohacující látky, které vaší pleti jedině prospějí.

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První vrásky
Pokud jste se o svou pleť doposud dobře starala, první vrásky se začnou objevovat až kolem třicítky. Zatím nepůjde o nic vážného, i přesto je třeba vrásky řešit. Používejte přípravky, které vám s vráskami pomohou. Některé slouží pro preventivní péči, jiné zase pomáhají vyrovnat již zobrazené vrásky kolem obličeje i na čele. Proti vráskám pomáhají základní zásady zdravého životního stylu - kvalitní strava, spánek, pitný režim, omezení stresu.

Akné
Existují ženy, které mohou mít problém s akné i pupínky i po třicítce. V takovém případě se doporučuje použití jiných přípravků, než které používají puberťáci. Pro sáhněte po přípravcích proti pupínkům, které jsou určeny pro ženy nad třicet let. Pleť má totiž trochu jiné vlastnosti a mohou zabírat jiné látky.

Krémy
Krémy na obličej je třeba vybírat podle typů pleti. Máte-li mastnější pokožku, dávejte přednost krémům, které dokáží uzavřít póry a zabrání tak pronikání mastnoty. Pleť je nejmastnější ráno, proto nezanedbávejte její čištění. Pokud máte naopak problémy se suchou pokožkou, používejte hydratační krémy.

Ve věku kolem třiceti jsou již patrné změny na obličeji, zatím však jde především o změny estetické, na povrchu pleti. Proto si zaslouží péči především samotná pleť. Výhoda je, že většina procedur, které podstoupíte, je na prví pohled patrné. Až budete ve starším věku podstupovat procedury, budete léčit pokožku a pleť zevnitř. Tam nebudou výsledky hned patrné, zato pomohou do budoucna při dalším stárnutí pleti.

zdroj:
Autor/zdroj fotografie: Pavel Hanzal

Štítky: pleť, krása

Diskuze k článku: 25 příspěvků , nejnovější 12.05.2018 09:35:18

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evintagedresses | 21.10.2017 13:59

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